The New York Times7d
‘Days of Mass Burials Ahead’ as Congo Mourns Its Dead in Goma
Volunteers buried those who died during a week of clashes in Goma, Democratic Republic of Congo.Credit... Supported by By Elian Peltier Photographs by Guerchom Ndebo Reporting from Goma ...
The Washington Post22d
Your diet could be disrupting your sleep. Here’s what to eat instead.
Studies show that when people eat these foods, they sleep better at night and have fewer cravings for junk foods the next day. Switching to this more optimal diet could lead to noticeable ...
The New York Times11d
Life After a Rebel Takeover
For those living in Goma, which has been captured by Rwanda-backed rebels, there is little water, little food and much uncertainty. Rwanda-backed rebels took control of Goma, a city on Lake Kivu.
BBC10d
Wetin to do and wetin you gatz avoid if you no fit sleep for night
Maybe you no fit just sleep off, or maybe you wake up for middle of di night and den no fit sleep off again. Sleeplessness, or insomnia, na issue wey fit affect many of us at some point in our ...
CNN5d
Nearly 3,000 people killed after rebels seize key city in DR Congo, UN says
Nearly 3,000 people have been killed in the city of Goma in the eastern Democratic Republic of Congo, according to the United Nations, after it was captured by rebels following days of fierce ...
The Straits Times7d
East Congo city of Goma rushes to bury bodies after rebel offensive
Over 2,000 bodies require burial in Goma after Rwanda-backed M23 rebels took over the Democratic Republic of Congo city last week, inflaming a decade-old conflict and humanitarian crisis ...
ABC News9d
UN says the death toll in fighting in the eastern Congo city of Goma is at least 900
GOMA, Congo -- Fighting last week between Congolese government forces and Rwanda-backed rebels in the major eastern city of Goma left at least 900 people dead, the U.N. health agency said Monday ...
CNN6d
More than 150 female inmates raped and burned to death during Goma jailbreak in DRC, UN says
More than 150 female prisoners were raped and burned to death during a jailbreak last week when fleeing male inmates set fire to a prison in Goma, in the eastern Democratic Republic of Congo ...
The Mirror22d
Five foods to eat before bed for a perfect night's sleep, according to an expert
While in some cases this could therefore be out of our hands, there are steps we can take to increase our chances of a good night’s sleep. This even includes our diet. With this in mind ...
WAMC10d
Life in Goma, the Congolese city under a new occupation
Goma, a key hub in Eastern Democratic Republic of Congo, fell to the M23 rebels and Rwandan forces earlier this week after days of fierce street combat with Congolese forces in the city of over 2 ...
Health.com9d
11 Supplements To Help You Get Your Best Night's Sleep
Persistent sleep struggles, especially due to insomnia, can be a major disruption to your life. You may notice a negative impact on your mood, energy levels, and focus. While therapy and ...
Channel NewsAsia Singapore25d
Many in Singapore struggle to get a good night's sleep – and this is detrimental not just to the individual
On a good night, estate planner Shirlyn Tan gets about six hours of sleep, like many others in Singapore. Once back home after work and dinner outside, the 35-year-old starts getting her son ready ...