Early morning affirmations have been a blessing in disguise for people around the world. Waking up and talking good to and ...

The Bulls tried to plant the seed of female empowerment Wednesday for 35 young women from the Belmont Cragin community.

Skipping vacations, postponing health goals, and delaying your happiness? Stop that right now. Define your peak life and get ...

Daily affirmations are deceptively simple, positive statements that can help individuals deal with mental wellness. By repeating these affirmations regularly, people can cultivate a more optimistic ...

Your home is your sanctuary. That's why one of the most important ways to increase your aura and make people instantly ...

Here are 16 expert-recommended ways to be happier and healthier in 2025 – all year round. BACP-registered therapist Nikki ...

The word “equinox” is derived from the Latin words for “equal” and “night ,” because the hours of night and day are nearly ...

President Donald Trump appears far more eager for a peace deal in Ukraine than does Russian President Vladimir Putin. That’s ...

That toxic mindset is literally draining your energy and keeping you from living your best life. But here's the thing: those patterns aren't permanent. They're just habits your brain has gotten really ...