reinforces the claim that Hiya Kids Bedtime Essentials are both effective and beneficial. By encouraging healthy sleep patterns, the product contributes not just to the immediate goal of a good ...

A sure-fire way to facilitate a better night’s sleep is to practice good ... children and their caregivers. “By making storytelling a regular part of daily routines – including at bedtime ...

And new research suggests there is good reason for this - with the average parent reading the same bedtime story to their children 416 times a year. That's a lot of lunches with the Gruffalo.

"Children love the familiarity of their favourite ... reveals the key components of a good bedtime routine and environment... A sure-fire way to facilitate a better night’s sleep is to practice ...

As mothers, we often say, I should feel this or I shouldn’t feel that. “I try to tell people, you should just feel what you ...

The clock change this weekend means we'll all benefit from longer evenings, but it's not necessarily good news for parents.

From picture books to middle-grade novels, here are the most popular children's books for every age and stage The best ...

Suddenly imposing routines on free-range children can seem daunting, but it's key to getting a good night’s shuteye. Try to put into place a clear bedtime schedule that can become predictable ...

Elmo runs through everything he does as part of his bedtime routine ... about how their food impacts them. Kids who love sugar and junk food will learn why good nutrition is important.

A good bedtime routine can be the difference between ... show that sleep problems linked to screens do not just affect children and teenagers. The study gathered data on sleeping habits and ...

Looking to grab a little tech to brighten your kid's day? These gadgets are easy and safe for children to use, adding just ...

It's not just socks. Sleep experts suggest keeping the entire bedroom about 65 F (18.3 C) to keep your core temperature cool ...