By learning to manage boredom on their own, children develop critical life skills, such as problem-solving, emotional ...

Accurso, who is reportedly worth $10 million, has become a massive star on social media thanks to her catchy songs.

From winding down in the right way to a bedtime snack with key ingredients, maintaining a consistent bedtime routine in the ...

Around age three, toddlers realize they have choices, including whether or not to sleep. Spoiler: They often choose “not.” ...

Discover the many amazing similarities between humans and animals, get a buzz out of the remarkable life of bees, enjoy ...

A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

As mothers, we often say, I should feel this or I shouldn’t feel that. “I try to tell people, you should just feel what you ...

A poll of 1,000 mums and dads has found that parents will read their child's favourite tale from start to finish an average ...

Getting a good night's sleep might feel more like a dream than a reality for many people, but experts at Consumer Reports said it doesn't have to be that way.

As the clocks go forward this weekend, a certified gentle sleep coach shares how parents can quickly help children adjust to ...

Living in San Diego, retired Buffalo Bills' safety Micah Hyde professed his allegiance to Bills Mafia during a Tuesday ...

The clock change this weekend means we'll all benefit from longer evenings, but it's not necessarily good news for parents.