One of the standout features of Java Burn is its customer-first return policy. If you're not seeing the results you expected ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this ...

Research shows that eating blueberries every day may yield health benefits in just two weeks, Pincus points out. Though their ...

CPT, a Board Certified Sports Dietitian and co-author of the Flat Belly Cookbook for Dummies, reveals 7 "healthy" grocery store items that are just expensive junk. Stay away from enhanced waters.

Here's why plums are as nutritionally beneficial as they are juicy and delicious — plus why you may want to go easy on how ...

Norma Lyons was 40 pounds overweight and considered tortilla a major food group when her doctor broke the news that she was ...

Great options include apples, pears, berries (like strawberries, blueberries, and raspberries), oranges, cherries, and plums.

I’ve just discovered the perfect Mother’s Day destination that doesn’t involve crowded brunches or overpriced prix fixe menus – and it might just become your family’s new tradition. There’s a special ...

Sometimes the most extraordinary culinary treasures hide in the most unassuming places, and Portland’s Panaderia Super Market 5 De Mayo Inc. proves this delicious theory with every handmade tamale.

Carbs have the greatest effect on blood sugar levels, but other nutrients also play a role. Saturated fat and sodium may ...

It's not just seafood anymore. Microplastics are showing up in snacks, sweets and even vegetables.

New research links fatty, sugary diets to impaired brain function. The findings build on a growing body of evidence showing the negative impact of high-fat, high-sugar (HFHS) diets on cognitive ...