The drink, which is rich in anti-glycemic properties, may help slow down digestion and boost insulin sensitivity, potentially ...

Among the many snacks at Trader Joe's, this one takes the (sugar-free) cake when it comes to blood sugar management.

it’s best not to eat them regularly. Research shows that ultra-processed foods full of refined carbs, saturated fats, and excess sugar can lead to diabetes complications and other chronic diseases.

A keto diet consists of low-carb, high-fat foods. When you follow a keto diet ... However, some drawbacks and risks should be considered before trying the keto diet. Benefits of a Keto Diet for People ...

Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...

Nocturnal blood sugar imbalances can be the cause of significant sleep disruptions if poorly managed. That's why it's ...

To maintain a healthy heart, researchers say people should focus on diet and exercise, limit alcohol, manage stress, get ...

There are things you can do to keep your heart healthy, including understanding your risk factors, taking steps to reduce ...

Circadian rhythm fasting is when you eat between sunrise and sunset. Experts reveal whether it's helpful for weight loss and ...

Before joining CNET, Caroline wrote for past CNN anchor, Daryn Kagan. Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care ... you need through the foods you eat, but if you ...

17."At eight years old, I got my period. Obviously concerned about how young I was, my mom took me to the doctor. The doctor said to my mom, 'Well, in some places, she’s now old enough to marry.' Then ...