Nothing says “Good morning” like a cup of joe, golden sunlight, and a tasteful amount of thigh. This one is for our moody ...

Hall's truly head-scratching routine has since spawned a myriad of parodies and truly hilarious copycats. Let's take a look!

What if just 10 minutes every morning could set the tone for a healthier, happier, and more productive day? Sounds too good to be true ... people swear by morning routines to keep them sharp ...

Ashton Hall’s unconventional morning routine has drawn close to a billion views, and scores of copycat videos. By Sopan Deb Rise and grind, superstars! Why are you sleeping at 3 a.m. when you ...

A good morning routine boosts your productivity levels for the day. The ‘going with the flow’ attitude for your morning routine will cost your health in the long run. Don't make your morning ...

Want to have a good day? Start with a good morning routine. Image: Unsplash Because of the hectic demands of life, many of us often find ourselves jumping up in the morning at the sound of the ...

Fitness influencer Ashton Hall's 5 1/2-hour morning routine has gone viral on social media. Hall's routine, which he claims "changed his life," includes a banana peel facial and two facial ice baths.