Hall's truly head-scratching routine has since spawned a myriad of parodies and truly hilarious copycats. Let's take a look!

Nothing says “Good morning” like a cup of joe, golden sunlight, and a tasteful amount of thigh. This one is for our moody ...

What if just 10 minutes every morning could set the tone for a healthier, happier, and more productive day? Sounds too good to be true? It isn’t! The way you start your morning has a huge impact ...

With all the chatter over morning routines, here are some realistic ways your favorite celebs start their day.

Ashton Hall’s unconventional morning routine has drawn close to a billion views, and scores of copycat videos. By Sopan Deb Rise and grind, superstars! Why are you sleeping at 3 a.m. when you ...

A banana massage, an ice bath and an alarm set at precisely 3.50am. These are just three elements of Ashton Hall’s morning routine, which is so bizarre, it’s left hundreds of thousands of ...

Want to have a good day? Start with a good morning routine. Image: Unsplash Because of the hectic demands of life, many of us often find ourselves jumping up in the morning at the sound of the ...

Fitness influencer Ashton Hall's 5 1/2-hour morning routine has gone viral on social media. Hall's routine, which he claims "changed his life," includes a banana peel facial and two facial ice baths.