Let someone special know you're thinking of them first thing in the morning with these funny, cute, and flirty good morning ...

Is Mel Robbins' morning routine really the key to success? Discover why it might not work for everyone and how to create your ...

Tiffany Tarpley, anchor of News Channel 5's Good Morning Cleveland, was the featured speaker for students on "graduation day" ...

Visualising success, locking up your phone and punching pillows are just some of our expert-recommended sleep hacks ...

The doctor took to Instagram to share why we shouldn't pick up our phones first thing in the morning as research reveals 8 in 10 of us scroll before breakfast ...

Happiness as a skill makes a lot more sense. Instead of it being a win-lose, a skill is something you can apply at any time.

Whilst it's true that some people are genetically predisposed to be happier than others, studies have shown that around 60% ...

Mornings can be a lot! Whether you’re someone who jumps out of bed ready to take on the day or the type who hits snooze until ...

You’re one of us, or at least as much as someone who can pony up $6.1 billion to purchase a sports team can be, and so you ...

U.S. national-security leaders included me in a group chat about upcoming military strikes in Yemen. I didn’t think it could ...

As endorphins can help you feel good throughout the day, they're also a handy way to help you sleep at night. “Working out ...

And while a long life can in part be down to genetics and a good ... matter.” As long as you’re equally focused on hydration, don’t skimp out on that freshly brewed coffee early in the morning.