In our fast-paced, always-on world, good sleep can seem elusive. Tossing and turning and staring at the ceiling — ring a bell ...

Erin Derham lives in Western North Carolina with her husband, Mat Van Swol, and three children. Like Taunton, she was in bed early Sunday ... Taunton said it was good sense from police, as well ...

He noticed a flicker of light, and then the German Shepherd headed toward the front door. Taunton grabbed his gun and followed, leaving the lights off. When he got to the kitchen, all he could see in ...

Grounding sheets let you "touch grass" from the comfort of your bed. Here's how that might help you achieve better sleep.

Essential oils are a great way to naturally repel bed bugs, dust mites and also to freshen up your sleep surface. There are a ...

Additionally, combining alcohol with other medications taken at bedtime could intensify its calmative effects, potentially leading to injuries if you get out of bed during the night, Conroy said.