Going To Bed After This Time May Affect Healthy Ageing
How does bedtime affect ageing? The study looked at the mental health and sleep patterns of 73,888 participants from the UK ...
CBS News9d
Digital evidence leads to clues in deaths of friends dumped outside LA hospitals
Dr. Hilda Marcela Arzola-Plascencia: I received the phone call in the middle of the night saying that she ... and family were sure that this early to bed, early to rise, health-conscious young ...
Channel NewsAsia Singapore28d
Many in Singapore struggle to get a good night's sleep – and this is detrimental not just to the individual
On a good night, estate planner Shirlyn Tan gets about six hours of sleep, like many others in Singapore. Once back home after work and dinner outside, the 35-year-old starts getting her son ready ...
The Sparta Independent15d
Does early to bed, early to rise really make you healthy, wealthy and wise?
Is hitting the hay early and waking with the sun really the best way to face the day? A new study out of London is questioning that long held belief. The conventional wisdom goes back centuries.
Good morning? Study finds better mental health and well-being early in the day. Here's why.
We’ve all heard of seasonal affective disorder — the phenomenon that explains why so many people feel more depressed during ...
Get Surrey29d
Early signs of dementia including one which shows in bed at night
Spotting the early signs of dementia is vitally important, according to experts. It allows families and the medical services to take preventative action which can actually stave off some of the ...
unilad6d
Sleep study finds latest time you should go to bed before it starts harming your mental health
A study conducted by Stanford Medicine scientists has revealed the latest time you should go to bed before you could end up damaging your mental health ...