a cooling blanket may be exactly what you need to get a good night’s sleep. The best cooling blankets are breathable, lightweight, and sometimes even cool-to-the-touch, helping you stay ...

Participants reported good sleep quality in both conditions ... individuals experiencing disrupted sleep at night due to heat. Yet, these cooling blankets have limited scientific research to ...

If you love a sleep lover, or someone who finds sleep elusive, these gifts can be both thoughtful and good for their health → ...

I tested this popular blanket to see if it could truly help with my anxiety and sleep issues—and here’s my verdict. Welcome ...

But it's hard to get a good night's sleep if you keep waking up every few ... aren't working against you," Youngblood says. "Your blankets could be restricting you from cooling off by blocking ...

But what are cooling blankets? And can they help you get ... mental and emotional benefits that come from a good night’s sleep. The ideal temperature for sleep varies depending on the season ...

Participants reported good sleep quality in both conditions ... individuals experiencing disrupted sleep at night due to heat. Yet, these cooling blankets have limited scientific research to ...