Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five Britons ...

Are you looking for the sweetest goodnight prayers for her for a peaceful sleep? Check out this article to know more about ...

Along with helping you relax, using the same spray every night can train your brain over time. “Scent is the strongest sense ...

If melatonin hasn't worked or makes you feel groggy, you might want to try magnesium. Here are the sleep benefits it offers.

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast, our editors' favorite picks have you ...

I've spent months asking 16 celebrities what their desert island beauty product would be - and the results are surprising ...

The royal, 34, is a big fan of Marylebone's grandest hotel and restaurant, where truffle pasta costs a whopping £62.

A sleep expert details why you wake up groggy from a nap and how to make the most of your snack-sized slumber.

If you want better sleep, take stock of your alcohol habits. Before bed, alcohol helps you fall asleep, but too much severely ...

How are those new year’s resolutions coming along? I don’t really have any, other than for the baby! I’ve asked him to: 1, ...

Sweet Temptations invites you to don your PJs and come to Grand Haven to celebrate National Breakfast for Ice Cream Day on February 1. We got a sneak preview of some of the amazing flavors using ...

Trust me, I’ve employed all the sleep-inducing supplements and powders ... After all, the point is to encourage a good night’s rest, and stronger, bolder notes can completely throw you ...