You know that a good night’s rest recharges your body and mind for the day ahead, allowing you to recover and recalibrate so ...

Some people claim apple cider vinegar promotes sleep or should be taken specifically at night for health effects. However, ...

Jeff Ross revealed he was hospitalized for an allergic reaction after eating some ice cream while on tour. On April 6, the comedian shared photos on Instagram of himself sitting in a hospital bed with ...

As explained by Mayo Clinic, hay fever isn't a virus, but a type of allergic reaction to harmless substances that your body ...

“Anxiety tends to build up because people carry it on from their day, and they sleep with it, and then they wake up the next ...

Helix Sleep has revamped all of its Core, Luxe, and Elite mattresses. Last month, the brand hosted an event to showcase the ...

Screen time in bed is linked to poor quality sleep, a new study shows — here’s why, plus how to break the habit.

A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

Your bedroom should be a sanctuary—somewhere to rest, relax, and recharge. Experts recommend sleeping an average of 8 hours ...

I write about house tours (but I love a good kitchen and kids' room article). My work can be found across AT Media, including The Kitchn and Cubby. I’ve been writing about home-related topics for ...

He discusses the need for sleep, why teenagers require more sleep than adults, and how you can get a good night’s ... poor sleep the previous night. Fifth, go to bed only when you’re actually ...

This 10-screen complex on Route 1 made a splash when it opened in 2016 with giant recliners that stretch out to the size of small beds. At the time, reclining seats were a rarity in Maine movie ...