The Future Of Learning: Balancing Good And Bad Screen Time
Spending hours mindlessly scrolling or consuming content with harmful messages can clearly have a negative impact on mental ...
Healthline1d
1 Hour of Screen Time at Bedtime Reduces Sleep by 24 Minutes, Study Finds
A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...
Business Insider4y
Screen time can be bad for your brain and body health
Following is a transcript of the video. It's 11:00 pm. You should be asleep. But you're watching a video on your phone. Tomorrow, you'll wake up and go to work, where you'll stare at your computer ...
From ‘text neck’ to anxiety, here’s what screen time is doing to your health
“Clinically, we see that excessive screen time leads to tight chest muscles and weakened upper back muscles, increasing the ...
BBC1y
Children's screen time: Ways devices can be good for preschoolers' learning
From learning new words to building relationships with grandparents, there can be benefits to your child’s screen time. TVs, phones and tablets are part of all our lives, including our children’s.