Yelling, strict rules, and ultimatums didn't work for my kids. I stopped disciplining and learned to take care of myself and ...

Do you feel like you shouldn't be happy during hard times? It may seem paradoxical, but joy is a powerful tool that can help ...

Whether it's sticking to a fitness regime or a cleaning schedule, finding routine is hard. But having a clean space and a ...

Early signs of whooping cough in adults look very much like a common cold, Dr. Loafman says. For the first week or so of ...

She has all but disappeared from public life amid her legal battle with Justin Baldoni after accusing him of launching a ...

There's an unexplainable magnetic connection that brings joy, ecstasy, uncertainty and anxiety, all at once. A rollercoaster.

Why wouldn’t it be? It’s easier to order food than cook after a long day. Easier to scroll than pick up a book. Easier to ...

Attention isn't only an issue for people with ADD/ADHD. Stress, depression, and anxiety can worsen attention, but training ...