A recent study has found that short animations, or GIFs (Graphic Interchange Format ... education for professional female footballers Go to source). Poor sleep quality is common among elite ...

Never go to bed angry ... for the sake of a good night’s sleep can wind up just making us feel resentful. Additionally, making sweeping statements like ‘never go to bed angry’ low-key ...

Good night, pookie bear! I’m already dreaming about your dreamy eyes! Sure, it’s cheesy, but did you just crack a smile? That’s the power of "good night" messages! Sending someone a ...

After a hard day there’s nothing any of us would like better than to know how to wind down so we can sleep dream happy dreams and enjoy a good night's ... try not to go to bed when it’s ...

That's why it's no surprise that super successful people, from Bill Gates to Oprah Winfrey, prioritize sleep and use smart ...

3.03am "Anora is having a good night. Two wins already ... [Insert Fozzie Bear, "Waka-Waka!" GIF] And the Oscar goes to... Wicked! It's seven-time Academy Award nominated Production Designer ...

This sponsored article by Bedok Mall makes this writer consider buying an artificial plant to spice up her friend’s home.

While reading for just six minutes reduced stress by 68%, listening to music prompted a 61% reduction, drinking tea or coffee ...

A TEENAGE girl was found dead in her bedroom by her mum just hours after saying goodnight, an inquest heard ... shared a cup of tea together before bed that night and said "love you to each ...