The sleep study found that your chances of insomnia increased by 59 percent if you were on your phone before bed, regardless ...
News-Medical.Net on MSN4d
Nighttime screen use linked to poorer sleep quality and shorter durationDaily electronic screen use before sleep was associated with 48 fewer minutes of sleep each week. As compared to those with ...
Get off your phone to sleep better, say scientists. An hour of screen use in bed increases insomnia risk and lowers sleep ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback