Researchers investigate whether screen use in bed, particularly social media use, affects sleep as compared to other ...

The sleep study found that your chances of insomnia increased by 59 percent if you were on your phone before bed, regardless ...

The Forerunner 265 is the Rolls-Royce of trackers, with its lengthy list of health and wellness features (relaxation ...

Get off your phone to sleep better, say scientists. An hour of screen use in bed increases insomnia risk and lowers sleep ...

A budget price doesn't mean an anemic device. Find out all the tools you can grab for cheap in this Amazfit Bip 6 review.

Oura, the popular smart ring maker, has announced that its AI-powered Oura health advisor or coach is now available to all ...

The $199 RingConn Gen 2 Air is the most affordable smart ring we’ve tested, undercutting the original RingConn by $80 and ...

URA, maker of the world’s leading smart ring, Oura Ring, today announced the launch of its AI-powered health coach, Oura Advisor, to all members. Oura Advisor uses health-sensing algorithms and large ...

Take a quick scroll through your phone right now—chances are you’ve got at least one app that makes you feel oddly motivated.

Experts say putting down your phone ... survey data of 18-28 year old students gathered in 2022, wanted to examine the link between the amount of time spent using screens in bed and sleep patterns.