Researchers investigate whether screen use in bed, particularly social media use, affects sleep as compared to other ...

Even before Samsung launched the Galaxy S25 series, it introduced the Personal Data Engine as part of the One Ui 7 software ...

The sleep study found that your chances of insomnia increased by 59 percent if you were on your phone before bed, regardless ...

The Forerunner 265 is the Rolls-Royce of trackers, with its lengthy list of health and wellness features (relaxation ...

I was able to find out exactly what a sleep cycle looks like, using my own data. For Sleep Awareness Week 2025, I'm sharing my results and everything I learned about sleep cycles in the process.

New research suggests that adults who use mobile phones or tablets right ... the notion that screen-related sleep disruption primarily affects younger demographics. Researchers from the American ...

New research suggests that adults who use mobile phones ... related sleep disruption primarily affects younger demographics. Researchers from the American Cancer Society analysed data from over ...

Get off your phone to sleep better, say scientists. An hour of screen use in bed increases insomnia risk and lowers sleep ...

The decision to use stainless ... to understand, with graphs that are clear and logical. For the most part the RingConn Gen 2 Air and the Oura Ring 4 agree on sleep data points, without any ...

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