In recent years, mobile applications designed to monitor health-related behaviors have gained popularity, with several ...

Between 5 and 6 percent of Millennials in the survey admitted to frequently texting, scrolling, and watching while driving.

European scientists have confirmed the importance of putting your phone away before turning in for the night. A recent survey ...

We found the best products that combine AI and sleep optimization to improve the quality of your sleep, including ones from ...

Variations in sleep timing were associated with cognitive performance including delayed verbal memory and worse processing speed.

Blue light, a type of light emitted by electronics like televisions, smartphones, laptops and many bright lightbulbs, can ...

Sleep deprivation is the number one public health disease of our times, and it’s hitting young adults and teenagers hardest.

Adolescents who sleep for longer -- and from an earlier bedtime -- than their peers tend to have improved brain function and perform better at cognitive tests, researchers have shown. But the study of ...

Navigating bedtime with a teenager is, in many homes, a nightly battle with a constant refrain: Get off your phone! Go to bed ...

A new research paper proposes that AI models and agents go out into the world and generate their own data. You can read it as ...

The Mibro GS Explorer watch provides handy health info and multiple sports modes to help improve your performance in the ...

Counterterrorism agencies are grappling with a generation of potential attackers who are younger than ever. Some appear on police radars only when it's too late.