Age and social jetlag demonstrate a significant negative association, suggesting a balancing of social and biological clocks upon retirement.

The National Sleep Foundation recommends getting seven to nine hours of sleep each night, but only 6.3% of University of Minnesota Morris students report accomplishing that on a regular basis.

The bedtime ritual has evolved dramatically in recent years. Instead of closing a book before turning out the lights, nearly ...

Insomnia risk rises and sleep duration drops the more you use a phone or tablet at bedtime, a new study finds.

Fact checked by Nick Blackmer New research found that every hour of screen time in bed is linked to 24 fewer minutes of sleep ...

U.S. GDP is on pace to decline at an annualized 1.8% in the first quarter of 2025, marking only the third period of economic contraction in 20 years. The U.S. economy also contracted during ...

St. Luke’s Hospital-Anderson Campus didn’t do enough to prevent a patient from falling and injuring their head, a report from the Pennsylvania Department of Health shows. Two reports from the ...

Exhausted holidaymakers are in for a treat at bedtime with a brand new hack anyone can try to help get some much-needed shut eye while staying in a strange hotel, or indeed while in the process of ...

Medics in Nebbi District have raised concerns over the misuse of mosquito nets, following reports that community members are using them to preserve dead bodies. According to the Acting District ...

Smart home security systems combine many of the features of a traditional burglar alarm with the ability to monitor, control and interact with your alarm from an app on your smartphone or tablet.