Not getting enough of deeper stages of sleep raises the risk of brain deterioration associated with Alzheimer’s disease, a ...
Staring at a screen in bed raises the risk of insomnia by up to 59%, but it’s not solely because we are addicted to a doomscrolling cycle on social media.
Adults using their phones before bed had an increased rate of poor sleep and sleep disruptions, a new study found.
"The type of screen activity does not appear to matter as much as the overall time spent using screens in bed." The post ...
The social psychologist Jonathan Haidt discusses the “parents’ revolution” on smartphones that his book “The Anxious ...
The Ayaneo 3 is one of the best gaming handhelds on the market, possibly the best, but the pricing lets it down.
Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.
A “Goldilocks” measure of green space might help stave off dementia, but an excess could lead to cognitive decline ...