Finding true joy and happiness is a journey, not a destination. And guess what? It’s not about the big things, but rather the ...

Virtue of the Week focuses on building peaceful and caring communities through understanding and fostering the practice of ...

Happiness stems from small moments, strong relationships, and acts of kindness—not wealth. By appreciating daily joys and ...

Pursuing happiness and positivity isn't a selfish pursuit, in fact it's a gift to everyone around you, according to one ...

Here are five practical ways to integrate gratitude into your daily routine through simple reflection prompts. Start every ...

4. “Gratitude is a powerful catalyst for happiness. It’s the spark that lights a fire of joy in your soul.” – Amy Collette When you understand the little joys of life, you will be happy!

The Day of Happiness is celebrated every year on March 20. This day motivates people to take a pause and reflect on what ...

Journaling gratitude, weekly, can be a simple but effective way of improving habits. By focusing on the positive aspects of ...