When a child takes a 1 milligram dose of melatonin, the hormone quickly enters their bloodstream, signaling to the brain that it’s time for sleep. Melatonin reaches levels in the blood that can be ...

By understanding how gratitude naturally develops in children, we can encourage rather than enforce thankfulness.

One in five kids today is struggling with a significant mental disorder, but less than half receive the support they need.

In an exclusive interview with WRAL, the father of injured Raleigh police officer Max Gillick shares his heartfelt ...