Yogurt is one of the most versatile fermented foods around. You can eat it as a snack, use it in drinks or dips, cook with it — and more. Plus, it contains protein, calcium, and live and active ...

You love your friends — they’ve been with you since freshman year, they ride for you at every party, and they never let your ...

From kimchi to kombucha and sauerkraut to sourdough, many traditional food staples across cultures make use of fermentation.

It may be helpful for those who are obese and have a weight loss goal, at least in the short run, Palladino and Moskovitz say ...

Sure, it's not always the easiest to eat out with a large party, but these chain restaurants have your backs. They're all suitable for big groups.

I wanted to be a Coconut Cult member, I really did. On social media, people rave about the tiny but mighty probiotic yogurt, ...

The famous Venice Beach restaurant finally has an outpost in New York, but something is inevitably lost in the migration.

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Sugar, including natural sugars, should be eaten in moderation. But how many grams of sugar should you have per day? Here's ...

Complex carbohydrates like sweet potatoes are great at dinnertime GETTY More evening habits can set you up for a good sleep, according to Cara. She suggested using a "reverse alarm" to help you wind ...