Famous faces such as Queen Elizabeth II and Oprah Winfrey have shared pearls of wisdom over the years, here are some of our ...

Suffer now and live the rest of your life as a champion ... you start hitting the gym regularly, pushing yourself will become a habit and you won’t need quotes to get motivated.

125+ Gym Quotes To Ignite Your Motivation & Boost Your ... fight physically in the gym and the resistance that you fight in life can only build a strong character.” – Arnold Schwarzenegger ...

After being diagnosed with breast cancer in 2022, Joanna (44) feared the worst. Having always avoided the ‘C-word’ for most ...

It's hard to believe it's been over ten years since Tallafornia aired on Irish screens for the final time, but what exactly happened to the cast of Ireland's ...

10 heart healthy yoga asanas one must ad ...

I'm seeing a lot more people incorporating functional training into their workout routines,” says one of the experts who ...

And I say, ‘That’s what I am.’” Most people exercising next to the energetic gray-haired fitness buff likely have no idea about his incredible life story. Born in 1924 in West Virginia ...

Whichever of these anniversary quotes you settle on, they're bound to deliver the best anniversary gift of all: a smile. “I hope you never outlive me so I never have to know what life is like ...

Icelandic strongman Hafthor Bjornsson jokingly referenced Mike Tyson after dropping a 200kg weight on himself. One of the strongest men on earth, Thor attempted a 200kg lift which hit his shoulder ...