Mrunal Thakur proves that fitness and food go hand in hand! Her latest workout video, fueled by her love for poha, is the motivation you need to hit the gym. Mrunal Thakur shares a workout video ...

Physical and mental health motivations came in second and third, with 19% and 17% of comments respectively. These results ...

7. Be Kind to Yourself There will be days when motivation is low, and that's okay. Don't be too hard on yourself if you miss a workout or indulge in an unhealthy meal. Fitness is a journey ...

Alia Bhatt, known for her dedication to fitness, has inspired many with her disciplined workout routine and healthy lifestyle ...

Staying motivated to exercise can be a challenge, especially when life gets busy or progress feels slow. However, ...

Our motivational monday fitnes expert, Dr. Julie Wileks is here to share how to bring a little Irish fun into energizing your day.St. Patrick's Day is a fun day ...

It's been nearly 50 years since a certain commercial hit the air. If you lived in Tennessee at the time, I bet you remember ...

Ashish Chanchlani is truly one of India's biggest Digital Stars, consistently entertaining the masses with his quirky, funny, and relatable content and has expertly carved out his niche in the ...

Thanks to the pump container, you can toss it in your gym bag for quicker application than a jar. The company offers one of the most generous refund policies in the industry, with a 90-day ...

The countdown is officially on for the Vhi Women's Mini Marathon but finding the motivation to get out and walk, jog, or run can be hard. Over the next 12 weeks in the lead up to the event, we are ...

A new study showed how much longer girl dads live and what may be the primary reason.