Skintight gymwear is out, baggy is in: Gen Z is redefining gym fashion and millennials are catching strays
These experts aren’t manufacturing this shift for attention and sales. Gen Z and Millennial TikTok users are openly waging gym wear war on the platform, with Zoomers declaring that purely tight ...
The 20-Minute Agility Workout to Help You Age Better
Dr. Howard Luks didn’t think much about agility — the ability to move quickly while changing speed and direction — until movements that used to come easily became more chall ...
I Tried 5 Viral Gym-Free Workouts and One Beat All the Rest
A trainer tried 5 viral gym-free workouts. Only one delivered consistent, balanced, and sustainable results all week.
Indiatimes14d
Sehri and Iftar diet plan and the right time to workout during Ramadan
Orangetheory Fitness India, “In the evening, after iftar (breaking the fast), is another ideal window for exercise. This is when your energy levels are replenished, making it a good time to go ...
Today18d
Eat lunch before this time for appetite-regulation and energy, dietitian says
At the same time, eating too early may leave you feeling ravenous later in the day, increasing the likelihood of overeating. Below, I’ll break down the best time to eat lunch and what happens ...
KJZZ19d
'Art is a time machine': This Indigenous artist's moveable van is featured at Desert X
LUGER: I think the thing that's interesting to me is really on any exhibition at this point in history, it's important for Indigenous representation in a time of deep-rooted xenophobia and concerns ...
The Independent19d
Stephen Graham transformed his physique in six months for A Thousand Blows – his trainer reveals how
From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...
GQ19d
The Best Workout Shoes That Every Guy Wants for the Gym, the Trail, and Beyond
If you buy something, we may earn an affiliate commission. The best workout shoes can make or break your fitness experience. You can’t saunter into the gym in a pair of loafers and expect to set ...
Whiskey Riff21d
Eric Church Shares First Teaser Of New Song, “Hands Of Time”
Today, Eric Church shared the first teaser of the new song he’s dropping this Thursday, March 20th called “Hands Of Time,” which is part of his forthcoming (unofficially announced) album. He has ...
The New York Times22d
Millennials and Gen Z Are Fighting Again. This Time About Gym Clothes.
There are two camps: People who like wearing tight-on-tight outfits to the gym — think leggings and ... she’s also acutely aware that her generation’s time to be declared passé is coming ...
Mamamia on MSN24d
The best (and worst) time to exercise during your cycle.
If you're anything like us, exercising is the absolute last thing you want to do when you're on your period. Sit on the sofa and eat tasty things? Yes. Watch comfy TV shows you've seen 322 times? Big ...