Foldable options reviewed - Ellie Davis explores the top foldable weight benches to add to your home gym, providing stability ...

Katie Donnell, the 28-year-old ‘workout queen’ from Florida, died following a heart attack, which her family blames on energy ...

The inaugural season of The Yoddha Race, India’s first-of-its-kind ultimate fitness competition, concluded with a spectacular ...

In a social media post, viral fitness influencer Ashton Hall claimed that he 'realized that God has me here to lead, not to ...

"Indoor environments with poor air quality such as elevated CO₂ levels, particulate matter (PM2.5) and VOCs can reduce the ...

From circuit training to rowing, these are the workouts Khloé Kardashian swears by for a strong and sculpted revenge body.

Squeeze your shoulder blades together, keeping your arms straight. Push the floor away, spreading your shoulder blades apart.

It can be hard to find a pair of earbuds that fits really well for workouts and runs. But Anker's Soundcore Aerofit is going ...

Njoku Strong doesn't come with a magic recipe to look like an NFL player. It does, however, offer a unique technology to aid ...

That's why a pair of 15kg (33lb) Rogue Hex Dumbbells ( Rogue dumbbells in the US go up in 2.5lb or 5lb increments) have ...

Whether you’re practicing Reformer Pilates or Pilates with a resistance band, one huge benefit is building a stronger core. Unlike doing endless crunches, Pilates is a full-body workout that focuses ...

The Panthers, of course, are putting their own spin on the viral morning routine of fitness influencer Ashton Hall. Sir Purr, ...