People who are always tired but can never fall asleep might be able to get better sleep by simply adopting a healthier ...

Variations in sleep timing were associated with cognitive performance including delayed verbal memory and worse processing speed.

Blue light, a type of light emitted by electronics like televisions, smartphones, laptops and many bright lightbulbs, can ...

Sitting for too long every day can increase your risk of heart disease and early death. Learn how small, frequent movements ...

Sleep deprivation is the number one public health disease of our times, and it’s hitting young adults and teenagers hardest.

Your to-do list will never end, said Thomas Curran, an associate professor of psychology at the London School of Economics and Political Science and the author of “The Perfection Trap: Embracing the ...

“They’re not just chasing job titles; they’re chasing balance. They want to feel good while doing ... “As more employees split their time between home and office, the demand for clothing ...

So you decide to work and claim your benefit checks at the same time. The program allows you to do this, but it might not be your best move. There are three key drawbacks to collecting Social ...

It’s time let go. …Bring on the handcuffs and ... Now it’s too late, although the series’ uninhibited writers want us to think otherwise. Dying For Sex is like chemotherapy for the libido. It may or ...

It’s not simply about surviving the pain; it’s about cultivating habits ... the time – to practice gratitude. I was skeptical, but I decided to give it a shot. Every night before bed ...

Music teachers Robbie Walsh and Sarah Rogers are worried about taking the plunge in uncertain market Robbie Walsh and Sarah Rogers are looking to buy as the house they are renting is being sold A ...

"All you countries who watch us, this is not our wish," Goldberg said as her co-hosts emphatically agreed. "This is not what the American people want ... month that it was time for Americans ...