Daria Kasatkina dropped just two games to Lauren Davis at the Credit One Charleston Open in her first match as the Australian ...

As a woman hurtling towards menopause, I've had to change how I exercise to align with my body's changing needs and abilities ...

Elizabeth and Susan Jacobson realized that adding ballet movements into older women's daily routines would be impactful on their health and bring them joy as well, and Ballet Based Movement was born.

No. 1 USC knocked off No. 9 Mississippi in the second round of the NCAA Tournament, but the Trojans lost JuJu Watkins to an ...

The Musical” is a new Broadway show with a predominantly Latino casts that brings the Latino immigrant experience to life in ...

Kindness not only boosts mood but boosts motivation to do good. The warm feeling that comes from helping others can have long ...

A post-match TikTok dance involving England's Sarah Bern and Wales' Jasmine Joyce-Butchers has divided opinion.

A University of Houston dance team member is going viral ahead of the Cougars' Elite Eight game Sunday. Houston, the No. 1 seed in the Midwest Region, is in its third Elite Eight in the last five ...

Liu became the first American women’s figure skating world champion in nearly two decades, dethroning three-time defending ...

The Sunrise Dance is a four-day coming-of-age ceremony — a significant and highly spiritual event for the young lady and the ...