You might associate a nighttime routine with children, but repeating certain behaviors before you go to bed can help you get better sleep at any age. Humans are creatures of habit and a nighttime ...

Sunlight can reset our body clocks, so get outside during the day and try not to go to bed when it’s light out. You can also do a lot to preempt jetlag when travelling. Gardiner advises you to ...

The male suspect, who once lived at the house, was arrested and booked in jail. When a child in Kansas complained to the babysitter of a "monster" under the bed this week, the reality was far more ...

Celeste Gay says she was “blown away” by the support she's received after opening up on YouTube about the financial toll of ...

A new study reveals that going to bed between 10:00 PM and 11:00 PM could lower the risk of heart disease. Researchers tracked 88,000 participants and found that sleep timing impacts heart health.

The body's internal clock often induces people to go to bed before midnight. (Getty Image) ...

Scarlet Witch actress Elizabeth Olsen has suggested she will not be in either Avengers: Secret Wars or Avengers: Doomsday. Marvel Cinematic Universe fans had hoped to see The Scarlet Witch return ...

The actress, 28, was first in talks to play Ronnie five years ago, but Deadline is now reporting she has indeed been cast to play Spector. Ronnie, who was an executive producer on the film ...