Man Declares He Will No Longer Wake Up His 'Night Owl' Wife in the Mornings After 1 'Particularly Difficult Morning'
A father of three sparks a Reddit debate after declaring he would no longer be his wife's personal alarm clock. Now users ...
Are you a night owl? Science says staying up late can make you more vulnerable to stress, anxiety and depression
A recent study found night owls face increased depression risk linked to low mindfulness and poor sleep. Alcohol use may ...
Business Insider6y
Here's what happens when a night owl wakes up too early
But the fact that you can't sleep might not be your fault. It turns out, night owls have an internal clock that functions differently. Forcing them to wake up early could have serious health ...
Study Finds on MSN1d
Scientists Discover Why Night Owls Struggle More With Depression—And How to Fix It
Explore why night owls face higher depression risks due to mindfulness and sleep quality, not just their sleep habits.
The Scientist6y
The Human Genetics of Night Owls and Early Birds
Whether you’re an early bird or a night owl is partly dependent on your genome, according to a study published this week (January 29) in Nature Communications. Scanning nearly 700,000 human genomes ...
News Medical on MSN2d
Night owls at greater risk for depression due to sleep and lifestyle factors
Mindfulness, total sleep quality, and alcohol consumption may help explain why people who stay up late have a greater risk of depression, according to a new study publishing March 19, 2025, in the ...