Discover why these common feel-good mantras might actually be holding you back.

Holistic nutrition and mindset practitioner Roxy Marrone, 26, from London, knew she needed to change her lifestyle when a ...

Daily affirmations are deceptively simple, positive statements that can help individuals deal with mental wellness. By repeating these affirmations regularly, people can cultivate a more optimistic ...

EXCLUSIVE: Adult acne can be a nightmare to deal with - and it can have a huge impact on self-esteem. Here, Roxy Marrone ...

Journaling for only five minutes a day can go a long way in ensuring lifelong mental wellness. The simple practice allows one ...

In a world where the hustle to achieve wealth and success is a constant, many individuals often feel stuck, despite their ...

A nationwide Psychology Today study found that 85% of Americans suffer from low self-esteem. In this week’s Mental Health ...

With 20 million children out-of-school, it has become almost impossible for government alone to address the education gap in ...

Neuroscientist Emily McDonald has shared how people can stop their subconscious mind from making choices for them - and it ...

Do daily affirmations really work? Learn how these powerful statements can shape your mindset, boost confidence, and reduce ...