Discover why these common feel-good mantras might actually be holding you back.

So here are 10 affirmations to help you heal after a breakup—because you deserve peace, closure, and a love that feels right.

Holistic nutrition and mindset practitioner Roxy Marrone, 26, from London, knew she needed to change her lifestyle when a ...

Daily affirmations are deceptively simple, positive statements that can help individuals deal with mental wellness. By repeating these affirmations regularly, people can cultivate a more optimistic ...

EXCLUSIVE: Adult acne can be a nightmare to deal with - and it can have a huge impact on self-esteem. Here, Roxy Marrone ...

In a world where the hustle to achieve wealth and success is a constant, many individuals often feel stuck, despite their ...

A nationwide Psychology Today study found that 85% of Americans suffer from low self-esteem. In this week’s Mental Health ...

With 20 million children out-of-school, it has become almost impossible for government alone to address the education gap in ...

Talking to oneself is a common behaviour that can be both positive and negative for mental health. Sometimes, however, it can ...