A doctor has shared a number of foods people should eat - as doing so could reduce age-related brain shrinkage. Human brains, ...

Nature has provided us with all the foods and nutrients we need to live a healthy life. But with the overconsumption of ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

High blood pressure, also called hypertension, is a common health issue for people over 50. It increases the risk of heart ...

What you eat before an intense workout can make or break your performance. The right foods provide the necessary energy, ...

Discover the protein shake that Stephen Curry drinks to maximize his performance on the court. Learn how his nutrition helps ...

Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips ...

According to experts, regular practice of Yoga can be an effective complementary approach to managing blood sugar levels.

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

The new professional hockey team in Greensboro is called the Gargoyles. We're told the name was chosen by popular acclaim —“a ...

Cheese may influence biomarkers linked to sleep apnea but won't cure it. Explore foods like dairy, spinach, and ...