It may be the last thing on your mind, but starting good habits early is critical for good health now and mobility later ...

Since you can’t see your bones aging, you should be proactive about preventing osteoporosis. Atrium Health’s Fracture ...

Our bones grow rapidly during our childhood and teenage years, with bone density peaking in early adulthood. Later in life, ...

Poor bone health puts two out of three Australians aged over 50 at risk of fractures, falls and a shortened lifespan. Many ...

It's no coincidence that our bodies feel a little creakier as we age. The trillions of cells that make up our skeleton age ...

Osteogenic loading, also called bone loading, is the process of applying “good” stress to your bones to keep them strong as ...

Osteoporosis, a condition that weakens bones, can be managed with lifestyle changes. Adequate calcium, vitamin D, ...

Scientists and researchers around the globe are investigating a series of mysteries about what happens to our bones over time.

The rising popularity of RediClinic Calcium Tablets can be attributed to their superior formulation, growing consumer ...

“A high peak bone mass will help to decrease risk for osteoporosis in older age.” Ready to start prioritizing your bone health? Read on. How to Take Care of Your Bone Health Taking care of ...

Strengthen your joints for a healthier future  As we celebrate World Health Day this April 7, it’s an ideal moment to ...