Road trips are a great way to get away and you don't have to derail your diet. Ahead, find the best healthy road trip snacks ...

With rising health awareness, the better-for-you snacks market in India is booming, driven by nutritional needs, clean labels ...

Need a quick lunch? A tasty dinner? A satisfying snack? This healthy chicken salad recipe does it all. Talk about versatility ...

LOUISVILLE, Ky. (WDRB) -- A new vending machine at the Shawnee Library is offering more than just snacks — it’s providing ...

Professor Sarah Berry revealed the effects of snacking after 9pm, and even if you're reaching for a healthier option, you could still be doing damage ...

March is National Nutrition Month, a time to focus on making informed food choices and developing healthier eating habits.

These popular snack recipes, like cottage cheese bowls and snack jars are simple yet satisfying, requiring no more than five ...

It may seem hard to believe, but snacking several times a day can boost your health and fitness — exercise snacking, that is.

New research has found eating pecans instead of your usual snacks improved cholesterol and other heart disease risk factors.

A well-designed workplace can enhance employee well-being and efficiency. Science shows that businesses are key spaces for ...

When paired with resistance training, a diet rich in protein, complex carbohydrates, and healthy fats can help enhance muscle ...

I’ve tried plenty of chicken salad recipes over the years, but this one has quickly become my go-to. It’s creamy, crunchy, ...