Every Kid Healthy Week, observed from April 21-25, raises awareness about the importance of proper nutrition, physical ...

There, kids could take part in a wide range of activities such as yoga, the long jump, a 40-yard dash, the softball throw and ...

Why are parents swapping chips for chickpeas? Discover the rise of healthy snacking, the smart choices replacing junk food, ...

According to Parent Hub: Grow Well SG – Parenting For Wellness, setting clear boundaries around screen time is key to ...

Carrots make an excellent option for young gardeners as they are so easy to plant and care for. They need loose soil and ...

Monaco, a small, picturesque laidback country on the French Riviera, has the world’s highest life expectancy. People here ...

Neurologists know that exercise benefits the brain by increasing blood flow and ferrying oxygen to it. Even a small dose of ...

Healthy Kids Day is a fun, free, community-wide event that encourages families to take advantage of all the great summer activities the Y has to offer.” For more information, contact the YMCA at ...

The beloved Great British Bake Off judge, 85, who originally hails from South Africa, revealed her thoughts on the UK's ...

Sara Funk opens up about motherhood, wellness, and the simple shifts that help her raise a healthy, connected family—without ...

Gray hairs and more prominent smile lines are common signs of aging. While you can’t stop aging from happening, you may be ...

Gardening with kids fosters healthy habits, boosts mental well-being, and teaches valuable life skills through hands-on nature experiences.