Here in the San Joaquin Valley, healthy eating is a major concern. According to Valley Children's Healthcare, more than 40 ...

Every Kid Healthy Week, observed from April 21-25, raises awareness about the importance of proper nutrition, physical ...

Why are parents swapping chips for chickpeas? Discover the rise of healthy snacking, the smart choices replacing junk food, ...

There, kids could take part in a wide range of activities such as yoga, the long jump, a 40-yard dash, the softball throw and ...

Jaime Miller, a registered dietitian with Village Health Clubs and Spas, shares healthy, kid-friendly recipes for the holiday.

Healthy Kids Day is next Saturday, April 26, and Shawn Borup, Nutrition & Wellness Coach/Chef with the YMCA of Reading & Berks County is with Sunrise to share some sweet ...

Carrots make an excellent option for young gardeners as they are so easy to plant and care for. They need loose soil and ...

The beloved Great British Bake Off judge, 85, who originally hails from South Africa, revealed her thoughts on the UK's ...

A survey shows people with healthy eating habits tend to waste less food than those who focus on choosing ethical and ...

Mindfulness strategies like meditation and gratitude journaling are tools that can enhance social and emotional wellbeing — for kids and adults. Caregivers are sharing their habits. Take a look.

Worried about how to talk about weight with your kids? You're not alone! Many parents and caregivers face this challenge. The key is to shift the focus from "size" to "health" and "well-being." In ...

Healthy habits for menopause include eating a balanced diet, getting enough sleep, and monitoring your mental health. Learn ...