Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

Val Kilmer was more than just a Hollywood legend — he was also a cancer survivor. The “Batman Forever” star battled throat ...

Eating a substantial breakfast and a smaller dinner may aid in weight management and reduce hunger, supported by a study from ...

Us Weekly and the harris project's 'The Missing' issue revisits Demi Lovato's most candid quotes about overcoming ...

Researchers at the Illinois Institute of Technology examined how eating fresh mangoes affected ... to conclude that mangoes are a "heart-healthy" swap for calorically comparable sweet treats.

CoQ10, fish oil, psyllium husk, plant sterols and red yeast rice are the five best supplements to take for heart health. Lifestyle factors like eating a balanced diet and staying physically active ...

is beneficial for both the gut microbiome and overall gut health. Dr Theesan shared some telltale signs of ageing, such as skin dryness and wrinkles. She recommended eating this salad two to three ...

Eating enough protein is important for our health. But we don't need to eat lots of meat and ultra-processed protein powders to hit our goals, a doctor said. Dr. Rupy Aujla recommends focusing on ...

However, for Muslims living with or recovering from eating disorders, ritualized abstinence from food can pose serious mental and physical health challenges. About 9% of Americans will struggle ...

Orthorexia nervosa is an eating disorder that involves a fixation on healthy eating. A person with the disorder may focus so much on optimal nutrition that it impacts other aspects of their life.

[It’s] the ability to create awareness of such a fundamental part of health that we often neglect, which is sleep.’ That some with a history of disordered eating or training find tracking to ...

Eating excessively after 5pm can hinder your health, experts have warned. With the regulation of blood sugars potentially being affected, a study has found that eating more than 45% of our daily ...