A dietitian told a Business Insider reader who shared what she eats most days that eating more food could give her more ...

Want to keep a balanced diet without overcomplicating things? A recent article from MSN Health unveils a list of 20 ...

Raising good eaters is part of our job as parents. We all want our children to choose healthy foods and keep those healthy ...

Val Kilmer was more than just a Hollywood legend — he was also a cancer survivor. The “Batman Forever” star battled throat ...

Eating a substantial breakfast and a smaller dinner may aid in weight management and reduce hunger, supported by a study from ...

Us Weekly and the harris project's 'The Missing' issue revisits Demi Lovato's most candid quotes about overcoming ...

In this guide, we’ll explore smart tips and strategies to eat well, feel energised, and embrace the joy of Eid without the ...

Maintaining a healthy diet rich in plant-based foods, with low to moderate intake of healthy animal-based foods and lower intake of ultra-processed foods, was linked to a higher likelihood of healthy ...

Eating olives whole or using olive oil for certain meals may help protect against various health problems. Olives are rich in vitamin E and other antioxidants, which may help reduce your risk of ...

The vitamin, mineral, and fiber content of bananas may even offer health benefits for people with diabetes, as long as they do not eat excessive portions. Typically, the most suitable choices of ...

So how do you know if your eating patterns are healthy? "Experiencing frequent mood swings, hanger, erratic cravings, insatiable hunger, eating with a sense of urgency and binges are common signs ...

CoQ10, fish oil, psyllium husk, plant sterols and red yeast rice are the five best supplements to take for heart health. Lifestyle factors like eating a balanced diet and staying physically active ...