Jaime Miller, a registered dietitian with Village Health Clubs and Spas, shares healthy, kid-friendly recipes for the holiday.

Healthy Kids Day is next Saturday, April 26, and Shawn Borup, Nutrition & Wellness Coach/Chef with the YMCA of Reading & Berks County is with Sunrise to share some sweet ...

With the emphasis on healthy eating, preparing lunches might seem like a daunting task, but packing healthy options for your ...

Whip up delicious, nutritious breakfast cookies with your kids! Easy recipes that are fun to make and perfect for a healthy ...

By maintaining a balanced eating pattern that emphasizes key nutrients, you can improve your odds of healthy aging to continue living a dynamic, active lifestyle. This article provides an in-depth ...

Eating healthy does not necessarily mean giving up the foods you love. It's about balance and eating various fruits and vegetables, lean proteins, whole grains, and dairy products to give your body ...

When embarking on a weight loss journey, it’s common to get overwhelmed by conflicting advice about what 'healthy eating' really means. People all around you will continue giving you various ...

So if you are looking to treat the youngsters to a meal out during the half term, here are several restaurants and cafes in West Norfolk where kids either eat for free or for just £1. During school ...

The study team then classified the food consumption by measuring how close the consumption pattern was to eight types of healthy diets and to the consumption of unhealthy ultraprocessed food.