Nick Norwitz, a Harvard researcher and metabolic health expert, weighs the benefits and risks of consuming large quantities ...

Suhoor choices for diabetics require a balanced diet with nutrient-dense foods like lean proteins, vegetables, and healthy ...

Instacart is rolling out multiple features it says will make it easier for users to make healthy choices, headlined by its AI ...

A new Journal of Marketing study finds that socioeconomic status (SES) influences food preferences and perceptions, creating barriers to healthier eating that go beyond cost and access.

Food is a connector — it nourishes, brings people together and unites cultures. In March, we celebrate National Nutrition ...

March is National Nutrition Month, a time to focus on making informed food choices and developing healthier eating habits.

Suhoor, the pre-dawn meal, is crucial for sustaining energy throughout the day. Opt for foods that release energy slowly and ...

Uncover the hidden downsides of healthy processed foods and learn how marketing tricks can impact your wellness goals.

Australian food scientists have redefined fibre classification beyond soluble and insoluble, unlocking new insights to ...

The Food Pharmacy program is making better diet and food choices more accessible by prescribing food as medicine.

To make snacking a healthy habit, try combining a carbohydrate source (whole grain, fruit, or yogurt) with a healthy protein ...

Research shows how ultra-processed foods alter brain insulin response, potentially creating a biological pathway to obesity ...