Think you’re living your healthiest life? Take this fun World Health Day quiz and see how many good habits you can tick off ...

As Muslims worldwide observe the holy month of Ramadan, Dr. Usman Abba Ahmed, Vice President of the Nigeria Society of Physiotherapy (NSP), has emphasised the importance of maintaining healthy sleep ...

It’s long been known that certain lifestyle and health factors increase the risk of heart disease — but a new study highlights that they could affect women more than men. Eight specific habits ...

Seasonal fruits and vegetables should be part of the daily diet, as they replenish vitamins and minerals and have good fiber content, which is necessary for healthy bowel habits. They are required ...

From a lack of integrity to a disregard for etiquette rules and everything in between, here are a few habits that untrustworthy ... then that’s [likely] a healthy attraction.” ...

So much so that at times it seems to be unavoidable. However, by adopting some simple daily habits, one can reduce stress and stay calm in chaotic situations. Managing stress doesn’t require ...

As the days grow longer and the weather warms up, spring offers the perfect opportunity to reset and refresh our health habits. After months of cozy indoor living, indulgent comfort foods ...

While money habits, financial literacy ... out cash — it can certainly help people to seek financial stability and healthy frugal habits over time.

Are we really in control of our lives? Are our habits and actions beneficial or detrimental? Nearly half of our actions result not from comprehensive considerations but rather from stereotypical ...

A California mother who ate Taco Bell on her wedding day told Fox News Digital that a "health crisis" prompted her to start making her own food "to control the ingredients." Shawna Holman said she ...

there are certain lessons and habits that can still prove healthy and helpful as they navigate adulthood. Unsurprisingly, this detachment from traditional norms and behaviors perpetuated by their ...