Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

You walk through the world with a deep sense of gratitude, which is a sign you were raised by parents who actually did a ...

Want to know how to give your self-esteem a serious upgrade? Harvard experts have got you covered. Learn to appreciate ...

New research shows that you’re more likely to achieve your goals when you manage your experience of pleasure rather than denying it altogether.

Essentially, you will be able to see some results from your facelift right away, but the final phase of healing can take up ...

It’s easy to lose faith in love when all we hear about are red flags and awful, cheating jerks. But leave it to Selena Gomez ...

Globally, every age group has some peculiar oral health challenges; studies have shown that nearly all adults and 60-70 per cent ...

In a tell-all interview with SELF magazine, Remi Bader opened up about her weight loss for the first time, revealing that she ...

Paradoxically, some people cheat not because they feel disconnected, but because they feel too connected. For individuals with avoidant attachment tendencies, deep emotional intimacy can feel ...

Happiness as a skill makes a lot more sense. Instead of it being a win-lose, a skill is something you can apply at any time.

The series is inspired by the true story of Keith Hunter Jesperson, infamously known as the Happy Face Killer. His case dates back to the 1990s when he took the lives of multiple women.