The problem is, in the fitness world, you’ll be hard-pressed to find many shortcuts that actually work.Rucking – wearing a weighted backpack while you walk – could be one of the few exceptions. So I ...

Gardening can have many cardiovascular health benefits, as it encourages physical activity, reduces stress, and can improve diet.

The logo of Lilly is seen on a wall of the Lilly France company unit, part of the Eli Lilly and Co drugmaker group, in Fegersheim near Strasbourg, France, February 1, 2018. Picture taken February ...

Amy Lee recently revealed the deeply personal story behind her only tattoo: a tribute to her late brother, Robby.