Here’s everything you need to know about brain-boosting plant-based foods and ingredients, plus 11 vegan recipes that use ...

Tofu is made from soybeans, which contain a flavonoid called isoflavones. They've been shown to reduce the risk of cancer, diabetes and heart disease.

Today’s recipe is vegan, gluten-free and dairy-free ... broccoli is rich in antioxidants that support heart health. The bell peppers are colorful and a good source of vitamin C to help boost ...

Chia seeds help improve gut health, lower cholesterol and reduce inflammation because they’re rich in fiber, healthy fats and ...

Vegan meat alternatives are varied, with some closely mimicking meat and others not quite. Here's what you should avoid ...

UK vegan food brand Deliciously Ella's latest campaign attacks ultra-processing, which is now among plant-based meat's ...

Passion fruit, which has a hard rind with many seeds and a soft pulp inside, can be enjoyed as a healthy snack. It can also be part of fruit salad or you can make juice out of the pulp. You can also ...

A leading doctor has listed the reasons why following a carnivore diet is harmful to human health, including disease risk and ...

Lentils, essential in vegetarian and vegan diets due to their high protein content, promote muscle repair, immune function, ...

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Experts share how to make a yummy smoothie for ...

Studies show how some plant foods can reduce inflammation, prevent flare-ups and even lower surgery risks for those with ...

Affiliate content. Discover the top 10 best mushroom supplements for 2025 to boost immunity, enhance brain function, and support overall wellness.