Lunch plays a crucial role in fueling your afternoon energy, stabilizing blood sugar, and supporting overall health. While ...

We tapped a dietician to understand if three meals a day is the best for a healthy lifestyle. Here's what we learned.

Amid the Isla Vista Food Co-op’s current financial crisis, the Isla Vista Community Services District is partnering with the ...

If you follow the Military Diet plan for a whole month, whoever created it says that you can lose up to 30 pounds. But this ...

Obama, while appearing as a guest on Kylie Kelce’s Not Gonna Lie podcast, looked back at her FLOTUS “Let’s Move” campaign.

This easy Edamame Salad recipe combines protein-rich edamame, black lentils, and fresh vegetables with a tangy sesame-gi ...

City Grill Group, the largest Romanian-owned restaurant group in the hospitality market, has analyzed industry changes and ...

London's tastiest pre-prepared food - This brand is making healthy eating easy with chef-made meals delivery each day to your ...

Consider the sugar beet, a sweet and tapered tuber. Unlike tropical sugarcane, sugar beets grow in temperate zones, enabling ...

You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the ...

March is National Nutrition Month. Today, we learned how beef plays a role in that, especially when you pair it with other nutritious foods. Amy spoke with registered dietitian nutritionist Beth ...